Miracle Drink, Fountain Of Youth Recipe
Try this Golden milk recipe, really "what do you have to lose". For me, I drink this all the time and I find that it really works. At first, it really does nothing but on the second day I started to feel some extra "well-being" and I just felt that everything was ok. I know this sounds funny and a bit corny, but I started to get things going and moving without letting anything bother me. I guess this would work different for others, everyone is different. All I can say is "try it and see".
In the last few years, I have been working hard on my weight and fitness level. I am not saying that everything I post in this Blog is going to help everyone, but it sure got me to the point in fitness that I want to be in.
Here in the video (see below), I will show how I can exercise with some heavyweights (120 Kilos) with ease. Of course, it is not easy to get to this point, but by continuing to do a little every day for your health will benefit you in the long run.
I will not tell you my age, but I will tell you that I have a grandson that is 21 years old. So it does not matter the age, it is your mindset and termination to get you to better health. To enjoy all the good things in life and to increase your immunity system to have a better chance of warding off all those diseases.
Please see here to see my struggle with my health and weight control. My Weight Loss Story.
Wishing everyone here the BEST of health and the strength to move forward and get out there and enjoy life.
What staying on a regular program can do.
The benefits of Turmeric.
1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties.
2. A Natural Anti-Inflammatory Compound.
3. Dramatically Increases The Antioxidant Capacity of The Body.
4. Improved Brain Function and a Lower Risk of Brain Diseases.
5. Lower Your Risk of Heart Disease.
6. Can Help Prevent Cancer.
7. Maybe Useful in Preventing and Treating Alzheimer's Disease.
8. Arthritis Patients Respond Very Well.
9. Benefits Against Depression.
10. May Help Delay Aging and Fight Age-Related Chronic Diseases.
The benefits of Virgin Coconut Oil.
1. Keep You Healthy and Slim.
2. Support Your Immune System.
3. Promote Heart Health.
4. Give You Instant Energy.
5. Support Healthy Thyroid Function.
6. Help Keep Your Skin Youthful, Smooth & Healthy.
7. Increase Cell Regeneration.
8. Promote Anti-Viral, Anti-Fungal, and Anti-Bacterial Activity.
9. Improve Insulin Secretion.
10. Protect Your Body from Disease.
The benefits of pure Honey.
1. A Good Source of Antioxidants.
2. Antibacterial and Antifungal Properties.
3. Help for Digestive Issues.
4. Alleviating Allergies.
5. Boosting Energy.
6. Brain Health.
The benefits of Almond Milk
1. It is nutritious.
2. It is dairy-free.
3. Unsweetened almond milk doesn't raise blood sugar.
4. Enriched almond milk may strengthen your bones.
5. It may reduce the risk of heart disease.
6. Enriched almond milk is high in vitamin D.
The benefits of Milled Pepper
1. Weight loss.
2. Aid in digestion.
3. Relieve a cough and cold.
4. Increase metabolism.
5. Treat skin problems.
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Recipe;
Turmeric paste
1/4 Cup - Turmeric powder
1/2 Cup - Filtered water
1/2 Tsp. - Milled pepper
Golden Milk
1 Cup - Almond milk
1 Tbsp. - Virgen coconut oil
1 Tbsp. - Bio pure honey
1/2 Tsp. - Turmeric paste
Serve this three times a day for three days, rest two days then start again. Take golden milk before breakfast, Lunch, and Dinner.
For more information, please see video below.
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When the turmeric is reducing and as it becomes thicker and thicker, it is important to keep on stirring and stirring.
It is advisable that when it starts to become very thick that you keep on removing the pot from the flame and putting it back on. This will help and control it from burning.
Once the turmeric paste is done, it is important to store it in the fridge for it to last longer.
After you create this paste, you only have to use very little for it to work.
Make sure that the honey is in a liquid state for easier mixing. Place the jar in an open bowl with hot water to accomplish this.
Only use bio pure honey for this recipe. Do not skimp on the money here, after all, it is your health we are talking about.
When it comes to coconut oil, only use the best money can buy. I am sorry but here, money talks for you only get what you pay for.
Make sure that it is bio and virgin coconut oil, this is now, a no question, it is what it is.
Now, go ahead and make your life "a little bit more enjoyable".
Let me know "how" this helped you.
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Miracle Drink, Fountain Of Youth Recipe
Video
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